How to properly prepare for the prerequisite tests (TEP) necessary to obtain the BPJEPS AF ?
How to properly prepare for the prerequisite tests (TEP) necessary to obtain the BPJEPS AF ?
Ce qui vous attend le jour des TEp
Prerequisite testing is stressful among many future candidates for the BPJEPS Fitness Activities, their goals being to prove that you are physically ready.
Without success in these tests, it is impossible to carry out his BPJEPS Activities of the form and therefore to become a sports educator.
This is why it is essential to prepare for it in advance so as not to risk failing on D-Day.
In this article, we detail all the tests you will have to pass during the TEPs, and we give you the expected performance figures to pass them . You will know everything!
Documents à prévoir en amont
1. Etre titulaire d’une pièce d'identité en cours de validité.
To register for the preliminary requirements tests, it is essential to present certain documents , so you will need:
1- Have a medical certificate of no contraindication to the practice of " fitness activities » less than 3 months old
2- Hold at least one of the following certificates:
[AFPS] First aid training certificate
[PSC1] Level 1 civic prevention and relief
[PSE1] Level 1 Team First Aid - valid
[PSE2] Level 2 Team First Aid - valid
[AFGSU] Certificate of training in emergency gestures and care - currently valid
[SST] Occupational First Aid Rescuer Certificate - valid
Now that you have everything, time for the tests!
To register for the preliminary requirements tests, it is essential to present certain documents , so you will need:
1- Have a medical certificate of no contraindication to the practice of " fitness activities » less than 3 months old
2- Hold at least one of the following certificates:
[AFPS] First aid training certificate
[PSC1] Level 1 civic prevention and relief
[PSE1] Level 1 Team First Aid - valid
[PSE2] Level 2 Team First Aid - valid
[AFGSU] Certificate of training in emergency gestures and care - currently valid
[SST] Occupational First Aid Rescuer Certificate - valid
Now that you have everything, time for the tests!
Inscrivez-vous aux TEP du CQP instructeur fitness
et rejoignez notre formation
Les TEP sont indispensables pour intégrer le CQP IF (2 options possibles : cours collectifs et musculation). Prochaine session de formation : du 15 Septembre 2026 au 30 avril 2027 – Places limitées (20 max).
How to properly prepare for the prerequisite tests (TEP) necessary to obtain the BPJEPS AF ?
How to properly prepare for the prerequisite tests (TEP) necessary to obtain the BPJEPS AF ?
Déroulement
This test is only present for the weightlifting and bodybuilding option , it will be the last of the TEPs.
It will aim to test your ability to perform a movement well, while having a certain force on it.
Performances attendues
This test is only present for the weightlifting and bodybuilding option , it will be the last of the TEPs.
It will aim to test your ability to perform a movement well, while having a certain force on it.
Squat
This test is only present for the weightlifting and bodybuilding option , it will be the last of the TEPs.
It will aim to test your ability to perform a movement well, while having a certain force on it.
Développé couché
Hommes :
5 répétitions
80% du poids de corps
Femmes :
5 répétitions
40% du poids de corps
soulevé de terre
This test is only present for the weightlifting and bodybuilding option , it will be the last of the TEPs.
It will aim to test your ability to perform a movement well, while having a certain force on it.
fentes
Hommes :
5 répétitions
30kg
Femmes :
5 répétitions
20kg
développé militaire
This test is only present for the weightlifting and bodybuilding option , it will be the last of the TEPs.
It will aim to test your ability to perform a movement well, while having a certain force on it.
Nos conseils
The test is simple, when all the candidates are aligned on the starting line (see video), the juries will then launch a soundtrack which will explain the rules of this test, they are simple:
When the soundtrack indicates a " BEEP "all candidates will then have to run to a line 20 meters away from the starting line, then wait for the sound again" BEEP » you then go back to the starting line and so on.
As the frequency of the " BEEP will accelerate, increasing the intensity of the candidates' race, the aim being to hold out as long as possible.
The candidate is eliminated if he does not reach the line before the " BEEP corresponding .
How to properly prepare for the prerequisite tests (TEP) necessary to obtain the BPJEPS AF ?
How to properly prepare for the prerequisite tests (TEP) necessary to obtain the BPJEPS AF ?
Déroulement
This test is only present for the group lesson option , it will be the last of the TEPs.
It will aim to test your ability to effectively and correctly follow a group lesson .
Performances attendues
L’objet de l’épreuve est de s’assurer de la base technique des candidats dans les trois grandes catégories de cours collectifs ainsi que de leur coordination rythme et musique.
Nos conseils
The test is simple, when all the candidates are aligned on the starting line (see video), the juries will then launch a soundtrack which will explain the rules of this test, they are simple:
When the soundtrack indicates a " BEEP "all candidates will then have to run to a line 20 meters away from the starting line, then wait for the sound again" BEEP » you then go back to the starting line and so on.
As the frequency of the " BEEP will accelerate, increasing the intensity of the candidates' race, the aim being to hold out as long as possible.
The candidate is eliminated if he does not reach the line before the " BEEP corresponding .
How to properly prepare for the prerequisite tests (TEP) necessary to obtain the BPJEPS AF ?
How to properly prepare for the prerequisite tests (TEP) necessary to obtain the BPJEPS AF ?
Déroulement
This test is only present for the group lesson option , it will be the last of the TEPs.
It will aim to test your ability to effectively and correctly follow a group lesson .
attendus
Aucun support n'est demandé, il s'agit avant tout d'un échange. Voici les principaux critères sur lesquels vous serez évalué :
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Explication du parcours personnel : Présentez votre parcours, vos expériences antérieures et ce qui vous a conduit à postuler à cette formation.
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Argumentation du projet de formation : Justifiez votre choix de formation en lien avec votre parcours personnel et vos aspirations professionnelles.
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Mise en perspective du projet de formation : Reliez votre projet aux options choisies dans le cadre de la formation.
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Explication de la situation professionnelle souhaitée : Décrivez la situation professionnelle que vous visez après la formation.
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Cohérence de la situation professionnelle visée : Assurez-vous que votre projet professionnel soit en adéquation avec votre parcours et la formation envisagée.
Nos conseils
The test is simple, when all the candidates are aligned on the starting line (see video), the juries will then launch a soundtrack which will explain the rules of this test, they are simple:
When the soundtrack indicates a " BEEP "all candidates will then have to run to a line 20 meters away from the starting line, then wait for the sound again" BEEP » you then go back to the starting line and so on.
As the frequency of the " BEEP will accelerate, increasing the intensity of the candidates' race, the aim being to hold out as long as possible.
The candidate is eliminated if he does not reach the line before the " BEEP corresponding .
How to properly prepare for the prerequisite tests (TEP) necessary to obtain the BPJEPS AF ?
How to properly prepare for the prerequisite tests (TEP) necessary to obtain the BPJEPS AF ?
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Vous êtes dispensé(e) de passer ces tests pour l’option cours collectifs si vous êtes titulaire d’un BPJEPS AF option cours collectifs (RNCP 37106 et 28573).
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Vous êtes dispensé(e) de passer ces tests pour l’option musculation personal training si vous êtes titulaire d’un BPJEPS AF option haltérophilie musculation (RNCP 37106 et 28573).
